David Manouchehri 30:00 row
5,871m
Meters
30:00.0
Time
2:33.2
Pace
320
Calories
162
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 116 |
May 30, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,871m | 2:33.2 | 97 | 634 | 24 | 162 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 19 | 154 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 | 156 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 25 | 158 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 | 165 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.