David Manouchehri 21:16 row
3,933m
Meters
21:16.0
Time
2:42.2
Pace
213
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 114 |
June 04, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.0 | 3,933m | 2:42.2 | 82 | 582 | 23 | 141 |
| 6:00.0 | 977m | 3:04.2 | 56 | 492 | 20 | 135 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 24 | 141 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 | 131 |
| 21:16.0 | 645m | 2:31.9 | 100 | 643 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.