David Manouchehri 5000m row
5,000m
Meters
26:07.3
Time
2:36.7
Pace
287
Calories
170
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 112 |
June 18, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.3 | 5,000m | 2:36.7 | 91 | 612 | 23 | 170 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 24 | 161 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 26 | 167 |
| 7:33.5 | 3,000m | 3:46.7 | 30 | 403 | 16 | 169 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 27 | 174 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 28 | 182 |
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Workout Graph
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