David Manouchehri 5000m row
5,000m
Meters
26:01.2
Time
2:36.1
Pace
292
Calories
176
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 112 |
June 30, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.2 | 5,000m | 2:36.1 | 92 | 616 | 23 | 176 |
| 7:56.5 | 1,000m | 3:58.2 | 26 | 389 | 14 | 168 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 26 | 174 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 27 | 178 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 27 | 181 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 28 | 183 |
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Workout Graph
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