David Manouchehri 10000m row
10,000m
Meters
55:00.2
Time
2:45.0
Pace
550
Calories
171
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 1349 |
| Drag Factor | 110 |
July 11, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.2 | 10,000m | 2:45.0 | 78 | 568 | 24 | 171 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 27 | 179 |
| 13:01.8 | 4,000m | 3:15.4 | 47 | 461 | 20 | 158 |
| 10:53.7 | 6,000m | 2:43.4 | 80 | 575 | 26 | 160 |
| 12:17.7 | 8,000m | 3:04.4 | 56 | 492 | 23 | 176 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 28 | 184 |
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Workout Graph
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