David Manouchehri 10000m row
10,000m
Meters
49:32.8
Time
2:28.6
Pace
554
Calories
173
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 115 |
July 21, 2020 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.8 | 10,000m | 2:28.6 | 107 | 666 | 25 | 173 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 25 | 164 |
| 9:38.5 | 4,000m | 2:24.6 | 116 | 698 | 26 | 173 |
| 10:13.2 | 6,000m | 2:33.3 | 97 | 634 | 25 | 170 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 26 | 174 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 26 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.