David Manouchehri 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
285
Calories
168
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 114 |
July 22, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 25 | 168 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 25 | 151 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 25 | 169 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 26 | 169 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 | 176 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 27 | 175 |
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Workout Graph
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