David Manouchehri 10000m row
10,000
Meters
50:29.8
Time
2:31.4
Pace
549
Calories
166
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1264 |
| Drag Factor | 111 |
July 30, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:29.8 | 10,000 | 2:31.4 | 101 | 646 | 549 | 24 | 166 |
| 10:56.5 | 2,000 | 2:44.1 | 79 | 572 | 108 | 22 | 155 |
| 10:00.3 | 4,000 | 2:30.0 | 104 | 656 | 109 | 25 | 159 |
| 10:05.4 | 6,000 | 2:31.3 | 101 | 647 | 109 | 25 | 162 |
| 10:02.9 | 8,000 | 2:30.7 | 102 | 651 | 109 | 26 | 170 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 728 | 114 | 27 | 184 |
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Workout Graph
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