David Manouchehri 10000m row
10,000m
Meters
48:13.2
Time
2:24.6
Pace
563
Calories
176
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 113 |
August 03, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.2 | 10,000m | 2:24.6 | 116 | 697 | 26 | 176 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 26 | 169 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 27 | 170 |
| 10:08.2 | 6,000m | 2:32.0 | 100 | 642 | 26 | 170 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 28 | 182 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 28 | 190 |
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Workout Graph
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