David Manouchehri 10000m row
10,000
Meters
47:14.3
Time
2:21.7
Pace
568
Calories
173
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 113 |
August 11, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.3 | 10,000 | 2:21.7 | 123 | 723 | 568 | 26 | 173 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 112 | 25 | 157 |
| 9:37.1 | 4,000 | 2:24.2 | 117 | 701 | 112 | 25 | 170 |
| 9:29.0 | 6,000 | 2:22.2 | 122 | 718 | 113 | 26 | 171 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 114 | 27 | 178 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 772 | 117 | 28 | 190 |
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Workout Graph
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