David Manouchehri 10000m row
10,000m
Meters
57:30.2
Time
2:52.5
Pace
570
Calories
170
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 115 |
August 21, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:30.2 | 10,000m | 2:52.5 | 68 | 534 | 21 | 170 |
| 14:35.0 | 2,000m | 3:38.7 | 33 | 415 | 17 | 161 |
| 9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 26 | 167 |
| 11:35.8 | 6,000m | 2:53.9 | 66 | 528 | 21 | 172 |
| 12:54.0 | 8,000m | 3:13.5 | 48 | 466 | 20 | 161 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 28 | 191 |
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Workout Graph
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