David Manouchehri 10000m row
10,000
Meters
47:22.2
Time
2:22.1
Pace
576
Calories
175
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 1326 |
| Drag Factor | 113 |
September 01, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:22.2 | 10,000 | 2:22.1 | 122 | 719 | 576 | 27 | 175 |
| 9:50.3 | 2,000 | 2:27.5 | 109 | 674 | 120 | 25 | 172 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 116 | 28 | 171 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 717 | 113 | 28 | 170 |
| 9:42.6 | 8,000 | 2:25.6 | 113 | 689 | 111 | 28 | 178 |
| 9:09.1 | 10,000 | 2:17.2 | 135 | 765 | 116 | 31 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.