David Manouchehri 10000m row
10,000m
Meters
48:46.5
Time
2:26.3
Pace
555
Calories
166
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1425 |
| Drag Factor | 119 |
September 11, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.5 | 10,000m | 2:26.3 | 112 | 684 | 29 | 166 |
| 10:00.8 | 2,000m | 2:30.2 | 103 | 655 | 28 | 161 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 30 | 165 |
| 9:48.5 | 6,000m | 2:27.1 | 110 | 678 | 29 | 168 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 30 | 162 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 30 | 174 |
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Workout Graph
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