David Manouchehri 10000m row
10,000m
Meters
55:26.6
Time
2:46.3
Pace
559
Calories
166
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1400 |
| Drag Factor | 118 |
September 14, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.6 | 10,000m | 2:46.3 | 76 | 561 | 25 | 166 |
| 10:54.7 | 2,000m | 2:43.6 | 80 | 574 | 25 | 167 |
| 14:53.6 | 4,000m | 3:43.4 | 31 | 408 | 19 | 163 |
| 10:37.8 | 6,000m | 2:39.4 | 86 | 597 | 25 | 167 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 30 | 166 |
| 9:31.6 | 10,000m | 2:22.9 | 120 | 712 | 31 | 170 |
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Workout Graph
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