David Manouchehri 10000m row
10,000m
Meters
55:33.9
Time
2:46.6
Pace
558
Calories
173
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 1501 |
| Drag Factor | 120 |
September 21, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:33.9 | 10,000m | 2:46.6 | 76 | 560 | 27 | 173 |
| 15:46.7 | 2,000m | 3:56.6 | 26 | 390 | 19 | 172 |
| 9:37.6 | 4,000m | 2:24.4 | 116 | 700 | 32 | 159 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 33 | 176 |
| 9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 31 | 177 |
| 10:48.0 | 10,000m | 2:42.0 | 82 | 583 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.