David Manouchehri 10000m row
10,000m
Meters
50:19.7
Time
2:30.9
Pace
549
Calories
157
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1463 |
| Drag Factor | 113 |
September 26, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.7 | 10,000m | 2:30.9 | 102 | 649 | 28 | 157 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 29 | 151 |
| 10:38.3 | 4,000m | 2:39.5 | 86 | 596 | 27 | 157 |
| 10:11.3 | 6,000m | 2:32.8 | 98 | 637 | 29 | 154 |
| 9:58.1 | 8,000m | 2:29.5 | 105 | 660 | 30 | 164 |
| 9:59.2 | 10,000m | 2:29.8 | 104 | 658 | 30 | 162 |
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Workout Graph
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