David Manouchehri 10000m row
10,000
Meters
50:53.8
Time
2:32.6
Pace
545
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1402 |
| Drag Factor | 111 |
October 20, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:53.8 | 10,000 | 2:32.6 | 98 | 638 | 545 | 27 | 160 |
| 10:52.4 | 2,000 | 2:43.1 | 81 | 577 | 106 | 26 | 152 |
| 9:56.8 | 4,000 | 2:29.2 | 105 | 662 | 109 | 28 | 158 |
| 10:23.3 | 6,000 | 2:35.8 | 93 | 618 | 110 | 27 | 163 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 673 | 110 | 29 | 164 |
| 9:50.4 | 10,000 | 2:27.6 | 109 | 674 | 110 | 29 | 167 |
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Workout Graph
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