David Manouchehri 10000m row
10,000m
Meters
1:02:18.7
Time
3:06.9
Pace
567
Calories
167
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 1344 |
| Drag Factor | 113 |
October 26, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.7 | 10,000m | 3:06.9 | 54 | 484 | 21 | 167 |
| 10:28.2 | 2,000m | 2:37.0 | 90 | 610 | 25 | 167 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 28 | 164 |
| 20:46.4 | 6,000m | 5:11.6 | 12 | 339 | 13 | 136 |
| 12:19.2 | 8,000m | 3:04.8 | 55 | 490 | 22 | 183 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 30 | 186 |
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Workout Graph
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