David Manouchehri 10000m row
10,000m
Meters
55:24.0
Time
2:46.2
Pace
552
Calories
161
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1345 |
| Drag Factor | 114 |
November 10, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:24.0 | 10,000m | 2:46.2 | 76 | 562 | 24 | 161 |
| 13:25.7 | 2,000m | 3:21.4 | 43 | 447 | 19 | 155 |
| 10:36.0 | 4,000m | 2:39.0 | 87 | 599 | 25 | 170 |
| 10:55.7 | 6,000m | 2:43.9 | 79 | 573 | 25 | 163 |
| 10:37.4 | 8,000m | 2:39.3 | 86 | 597 | 26 | 147 |
| 9:49.3 | 10,000m | 2:27.3 | 109 | 676 | 28 | 172 |
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Workout Graph
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