David Manouchehri 10000m row
10,000
Meters
52:59.3
Time
2:38.9
Pace
533
Calories
169
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 1469 |
| Drag Factor | 114 |
November 24, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:59.3 | 10,000 | 2:38.9 | 87 | 603 | 533 | 27 | 169 |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 108 | 28 | 160 |
| 10:18.9 | 4,000 | 2:34.7 | 94 | 622 | 107 | 29 | 171 |
| 11:05.5 | 6,000 | 2:46.3 | 76 | 567 | 105 | 27 | 165 |
| 10:39.4 | 8,000 | 2:39.8 | 86 | 596 | 106 | 28 | 169 |
| 10:42.3 | 10,000 | 2:40.5 | 85 | 599 | 107 | 28 | 182 |
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Workout Graph
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