David Manouchehri 10000m row
10,000m
Meters
49:42.7
Time
2:29.1
Pace
557
Calories
172
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1418 |
| Drag Factor | 115 |
November 25, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.7 | 10,000m | 2:29.1 | 106 | 663 | 28 | 172 |
| 10:33.7 | 2,000m | 2:38.4 | 88 | 602 | 26 | 160 |
| 9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 28 | 167 |
| 10:22.9 | 6,000m | 2:35.7 | 93 | 618 | 27 | 168 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 30 | 175 |
| 9:22.8 | 10,000m | 2:20.7 | 126 | 732 | 31 | 190 |
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Workout Graph
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