David Manouchehri 10000m row
10,000m
Meters
48:51.4
Time
2:26.5
Pace
563
Calories
172
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 1423 |
| Drag Factor | 114 |
November 29, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.4 | 10,000m | 2:26.5 | 111 | 682 | 29 | 172 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 29 | 164 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 30 | 176 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 30 | 174 |
| 10:31.2 | 8,000m | 2:37.8 | 89 | 606 | 27 | 168 |
| 9:40.7 | 10,000m | 2:25.1 | 114 | 693 | 30 | 180 |
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Workout Graph
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