David Manouchehri 10000m row
10,000m
Meters
53:14.5
Time
2:39.7
Pace
543
Calories
177
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1443 |
| Drag Factor | 113 |
December 10, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.5 | 10,000m | 2:39.7 | 86 | 595 | 27 | 177 |
| 10:25.9 | 2,000m | 2:36.4 | 91 | 614 | 27 | 169 |
| 10:19.8 | 4,000m | 2:34.9 | 94 | 623 | 28 | 176 |
| 10:38.7 | 6,000m | 2:39.6 | 86 | 595 | 28 | 175 |
| 12:15.9 | 8,000m | 3:03.9 | 56 | 493 | 24 | 174 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 31 | 192 |
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Workout Graph
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