David Manouchehri 10000m row
10,000
Meters
52:10.5
Time
2:36.5
Pace
538
Calories
163
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 1438 |
| Drag Factor | 112 |
December 15, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:10.5 | 10,000 | 2:36.5 | 91 | 614 | 538 | 27 | 163 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 113 | 30 | 166 |
| 10:19.4 | 4,000 | 2:34.8 | 94 | 624 | 108 | 27 | 155 |
| 11:15.3 | 6,000 | 2:48.8 | 73 | 550 | 105 | 26 | 162 |
| 10:46.0 | 8,000 | 2:41.5 | 83 | 585 | 105 | 27 | 157 |
| 10:22.2 | 10,000 | 2:35.5 | 93 | 620 | 107 | 28 | 175 |
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Workout Graph
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