David Manouchehri 20000m row
20,000m
Meters
1:46:22.4
Time
2:39.5
Pace
1067
Calories
168
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 2920 |
| Drag Factor | 116 |
January 14, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:22.4 | 20,000m | 2:39.5 | 86 | 596 | 27 | 168 |
| 20:28.2 | 4,000m | 2:33.5 | 97 | 632 | 27 | 160 |
| 20:59.4 | 8,000m | 2:37.4 | 90 | 608 | 28 | 165 |
| 21:40.6 | 12,000m | 2:42.5 | 81 | 580 | 27 | 168 |
| 21:33.5 | 16,000m | 2:41.6 | 83 | 584 | 28 | 164 |
| 21:40.7 | 20,000m | 2:42.5 | 81 | 580 | 27 | 185 |
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Workout Graph
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