David Manouchehri 10000m row
10,000m
Meters
50:08.5
Time
2:30.4
Pace
545
Calories
170
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 1417 |
| Drag Factor | 118 |
January 16, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.5 | 10,000m | 2:30.4 | 103 | 653 | 28 | 170 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 28 | 168 |
| 9:58.0 | 4,000m | 2:29.5 | 105 | 660 | 29 | 168 |
| 10:07.9 | 6,000m | 2:31.9 | 100 | 643 | 29 | 174 |
| 10:04.2 | 8,000m | 2:31.0 | 102 | 649 | 28 | 169 |
| 10:11.5 | 10,000m | 2:32.8 | 98 | 637 | 28 | 174 |
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Workout Graph
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