David Manouchehri 10000m row
10,000
Meters
51:06.8
Time
2:33.3
Pace
553
Calories
177
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 1367 |
| Drag Factor | 117 |
January 17, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:06.8 | 10,000 | 2:33.3 | 97 | 634 | 553 | 26 | 177 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 692 | 111 | 28 | 172 |
| 9:42.6 | 4,000 | 2:25.6 | 113 | 689 | 111 | 28 | 174 |
| 10:55.7 | 6,000 | 2:43.9 | 79 | 573 | 109 | 25 | 171 |
| 10:11.9 | 8,000 | 2:32.9 | 98 | 636 | 109 | 27 | 178 |
| 10:35.1 | 10,000 | 2:38.7 | 87 | 600 | 113 | 25 | 191 |
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Workout Graph
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