David Manouchehri 10000m row
10,000m
Meters
52:25.5
Time
2:37.2
Pace
553
Calories
173
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1408 |
| Drag Factor | 118 |
January 18, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.5 | 10,000m | 2:37.2 | 90 | 609 | 26 | 173 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 28 | 171 |
| 10:00.9 | 4,000m | 2:30.2 | 103 | 655 | 28 | 177 |
| 12:14.7 | 6,000m | 3:03.6 | 56 | 494 | 23 | 170 |
| 10:27.3 | 8,000m | 2:36.8 | 91 | 612 | 27 | 174 |
| 9:49.3 | 10,000m | 2:27.3 | 109 | 676 | 29 | 177 |
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Workout Graph
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