David Manouchehri 10000m row
10,000m
Meters
53:10.6
Time
2:39.5
Pace
549
Calories
157
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 1429 |
| Drag Factor | 117 |
January 21, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.6 | 10,000m | 2:39.5 | 86 | 596 | 26 | 157 |
| 11:29.1 | 2,000m | 2:52.2 | 68 | 535 | 26 | 156 |
| 10:19.9 | 4,000m | 2:34.9 | 94 | 623 | 28 | 158 |
| 10:58.4 | 6,000m | 2:44.6 | 78 | 570 | 26 | 159 |
| 9:51.1 | 8,000m | 2:27.7 | 108 | 673 | 29 | 155 |
| 10:32.2 | 10,000m | 2:38.0 | 89 | 605 | 26 | 159 |
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Workout Graph
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