David Manouchehri 10000m row
10,000m
Meters
49:18.9
Time
2:27.9
Pace
552
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 118 |
January 23, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.9 | 10,000m | 2:27.9 | 108 | 671 | 28 | 162 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 28 | 157 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 29 | 155 |
| 9:53.8 | 6,000m | 2:28.4 | 107 | 668 | 29 | 170 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 28 | 163 |
| 9:47.3 | 10,000m | 2:26.8 | 111 | 680 | 29 | 168 |
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Workout Graph
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