David Manouchehri 10000m row
10,000
Meters
49:44.2
Time
2:29.2
Pace
554
Calories
173
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1374 |
| Drag Factor | 118 |
January 25, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:44.2 | 10,000 | 2:29.2 | 105 | 662 | 554 | 27 | 173 |
| 9:50.0 | 2,000 | 2:27.5 | 109 | 675 | 111 | 28 | 169 |
| 10:07.6 | 4,000 | 2:31.9 | 100 | 643 | 110 | 27 | 166 |
| 10:15.8 | 6,000 | 2:33.9 | 96 | 630 | 108 | 27 | 173 |
| 10:22.4 | 8,000 | 2:35.6 | 93 | 619 | 109 | 27 | 173 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 767 | 116 | 30 | 186 |
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Workout Graph
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