David Manouchehri 10000m row
10,000m
Meters
50:42.9
Time
2:32.1
Pace
547
Calories
159
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1421 |
| Drag Factor | 122 |
January 26, 2021 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.9 | 10,000m | 2:32.1 | 99 | 642 | 28 | 159 |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 31 | 161 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 30 | 157 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 28 | 159 |
| 10:59.6 | 8,000m | 2:44.9 | 78 | 568 | 24 | 159 |
| 10:14.6 | 10,000m | 2:33.6 | 96 | 632 | 28 | 163 |
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Workout Graph
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