David Manouchehri 10000m row
10,000m
Meters
54:59.3
Time
2:44.9
Pace
546
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1432 |
| Drag Factor | 120 |
January 31, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.3 | 10,000m | 2:44.9 | 78 | 568 | 25 | 144 |
| 10:09.2 | 2,000m | 2:32.3 | 99 | 640 | 27 | 134 |
| 13:36.2 | 4,000m | 3:24.0 | 41 | 441 | 20 | 141 |
| 9:53.6 | 6,000m | 2:28.4 | 107 | 668 | 30 | 148 |
| 11:23.1 | 8,000m | 2:50.7 | 70 | 541 | 26 | 143 |
| 9:57.2 | 10,000m | 2:29.3 | 105 | 661 | 29 | 154 |
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Workout Graph
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