David Manouchehri 3124m row
3,124m
Meters
14:56.1
Time
2:23.4
Pace
184
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 122 |
February 08, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.1 | 3,124m | 2:23.4 | 119 | 708 | 25 | 159 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 25 | 163 |
| 5:13.7 | 3,124m | 2:19.5 | 129 | 743 | 27 | 156 |
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Workout Graph
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