David Manouchehri 10000m row
10,000m
Meters
56:35.1
Time
2:49.7
Pace
550
Calories
155
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 15 |
| Stroke Count | 887 |
| Drag Factor | 121 |
February 09, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.1 | 10,000m | 2:49.7 | 72 | 546 | 15 | 155 |
| 10:13.4 | 2,000m | 2:33.3 | 97 | 634 | 19 | 149 |
| 10:14.8 | 4,000m | 2:33.7 | 96 | 631 | 16 | 147 |
| 16:33.3 | 6,000m | 4:08.3 | 23 | 378 | 11 | 157 |
| 10:01.1 | 8,000m | 2:30.2 | 103 | 654 | 17 | 157 |
| 9:32.5 | 10,000m | 2:23.1 | 119 | 710 | 20 | 169 |
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Workout Graph
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