David Manouchehri 10000m row
10,000m
Meters
56:02.7
Time
2:48.1
Pace
542
Calories
162
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1348 |
| Drag Factor | 121 |
March 18, 2021 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:02.7 | 10,000m | 2:48.1 | 74 | 553 | 24 | 162 |
| 11:34.2 | 2,000m | 2:53.5 | 67 | 530 | 23 | 154 |
| 10:38.1 | 4,000m | 2:39.5 | 86 | 596 | 25 | 163 |
| 12:12.0 | 6,000m | 3:03.0 | 57 | 496 | 22 | 166 |
| 11:00.6 | 8,000m | 2:45.1 | 78 | 567 | 25 | 159 |
| 10:37.8 | 10,000m | 2:39.4 | 86 | 597 | 26 | 169 |
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Workout Graph
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