David Manouchehri 5015m row
5,015
Meters
1:04:52.5
Time
6:28.0
Pace
266
Calories
147
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 121 |
March 22, 2021 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:52.5 | 5,015 | 6:28.0 | 6 | 320 | 266 | 23 | 147 |
| 10:37.6 | 2,000 | 2:39.4 | 86 | 597 | 106 | 23 | 143 |
| 10:39.6 | 4,000 | 2:39.9 | 86 | 594 | 105 | 23 | 145 |
| 5:08.1 | 5,015 | 2:31.7 | 100 | 644 | 55 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.