David Manouchehri 7469m row
7,469m
Meters
54:16.8
Time
3:38.0
Pace
414
Calories
168
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
| Drag Factor | 120 |
April 02, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:16.8 | 7,469m | 3:38.0 | 34 | 416 | 26 | 168 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 26 | 169 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 27 | 173 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 28 | 173 |
| 8:26.0 | 7,469m | 2:52.2 | 69 | 535 | 23 | 158 |
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Workout Graph
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