David Manouchehri 10000m row
10,000
Meters
49:23.6
Time
2:28.1
Pace
562
Calories
169
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 121 |
May 03, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:23.6 | 10,000 | 2:28.1 | 108 | 670 | 562 | 26 | 169 |
| 11:04.7 | 2,000 | 2:46.1 | 76 | 562 | 113 | 23 | 163 |
| 9:23.1 | 4,000 | 2:20.7 | 125 | 731 | 114 | 27 | 168 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 713 | 113 | 27 | 170 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 677 | 110 | 27 | 172 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 703 | 112 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.