David Manouchehri 10000m row
10,000
Meters
47:12.1
Time
2:21.6
Pace
573
Calories
178
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 122 |
May 08, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.1 | 10,000 | 2:21.6 | 123 | 724 | 573 | 26 | 178 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 115 | 26 | 168 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 115 | 26 | 175 |
| 9:25.6 | 6,000 | 2:21.4 | 124 | 726 | 114 | 27 | 175 |
| 9:41.5 | 8,000 | 2:25.3 | 114 | 692 | 113 | 26 | 182 |
| 9:10.8 | 10,000 | 2:17.7 | 134 | 761 | 116 | 29 | 192 |
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Workout Graph
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