David Manouchehri 10000m row
10,000
Meters
46:10.6
Time
2:18.5
Pace
578
Calories
174
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1260 |
| Drag Factor | 121 |
May 19, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.6 | 10,000 | 2:18.5 | 132 | 751 | 578 | 27 | 174 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 727 | 114 | 24 | 165 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 741 | 115 | 27 | 168 |
| 9:12.6 | 6,000 | 2:18.1 | 133 | 755 | 116 | 27 | 174 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 759 | 116 | 28 | 180 |
| 9:05.2 | 10,000 | 2:16.3 | 138 | 772 | 117 | 30 | 184 |
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Workout Graph
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