David Manouchehri 10000m row
10,000m
Meters
47:58.4
Time
2:23.9
Pace
566
Calories
177
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1365 |
| Drag Factor | 121 |
June 19, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.4 | 10,000m | 2:23.9 | 117 | 704 | 28 | 177 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 28 | 176 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 30 | 177 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 28 | 180 |
| 9:46.1 | 8,000m | 2:26.5 | 111 | 682 | 28 | 177 |
| 9:49.4 | 10,000m | 2:27.3 | 109 | 676 | 28 | 176 |
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Workout Graph
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