David Manouchehri 10011m row
10,011m
Meters
1:06:44.6
Time
3:20.0
Pace
519
Calories
132
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 1356 |
| Drag Factor | 120 |
June 24, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:44.6 | 10,011m | 3:20.0 | 44 | 450 | 20 | 132 |
| 22:43.4 | 4,000m | 2:50.4 | 71 | 543 | 24 | 112 |
| 30:26.6 | 8,000m | 3:48.3 | 29 | 401 | 18 | 145 |
| 13:21.4 | 10,011m | 3:19.2 | 44 | 452 | 20 | 141 |
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Workout Graph
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