David Manouchehri 5014m row
5,014
Meters
26:40.2
Time
2:39.5
Pace
279
Calories
176
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 120 |
September 05, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.2 | 5,014 | 2:39.5 | 86 | 596 | 279 | 25 | 176 |
| 10:13.2 | 2,000 | 2:33.3 | 97 | 634 | 112 | 25 | 175 |
| 10:58.6 | 4,000 | 2:44.6 | 78 | 569 | 111 | 24 | 177 |
| 4:53.1 | 5,014 | 2:24.5 | 116 | 699 | 56 | 28 | 177 |
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Workout Graph
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