David Manouchehri 7515m row
7,515m
Meters
49:08.2
Time
3:16.1
Pace
403
Calories
147
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 121 |
August 24, 2021 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.2 | 7,515m | 3:16.1 | 46 | 459 | 20 | 147 |
| 10:03.1 | 2,000m | 2:30.7 | 102 | 651 | 26 | 153 |
| 12:10.2 | 4,000m | 3:02.5 | 58 | 498 | 21 | 156 |
| 16:54.4 | 6,000m | 4:13.6 | 21 | 373 | 15 | 141 |
| 8:01.4 | 7,515m | 2:38.8 | 87 | 600 | 24 | 139 |
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Workout Graph
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