David Manouchehri 10000m row
10,000m
Meters
54:45.2
Time
2:44.2
Pace
551
Calories
180
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1285 |
| Drag Factor | 120 |
November 30, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.2 | 10,000m | 2:44.2 | 79 | 571 | 23 | 180 |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 26 | 182 |
| 11:19.7 | 4,000m | 2:49.9 | 71 | 545 | 22 | 176 |
| 11:11.1 | 6,000m | 2:47.7 | 74 | 555 | 23 | 171 |
| 10:40.6 | 8,000m | 2:40.1 | 85 | 593 | 24 | 186 |
| 11:55.7 | 10,000m | 2:58.9 | 61 | 510 | 22 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.