David Manouchehri 10000m row
10,000m
Meters
1:14:01.8
Time
3:42.0
Pace
543
Calories
178
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 1267 |
| Drag Factor | 121 |
December 01, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:01.8 | 10,000m | 3:42.0 | 32 | 409 | 17 | 178 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 26 | 173 |
| 15:58.9 | 4,000m | 3:59.7 | 25 | 387 | 16 | 175 |
| 9:52.9 | 6,000m | 2:28.2 | 107 | 669 | 26 | 187 |
| 27:48.0 | 8,000m | 6:57.0 | 5 | 316 | 9 | 168 |
| 10:22.5 | 10,000m | 2:35.6 | 93 | 619 | 24 | 189 |
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Workout Graph
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