David Manouchehri 10000m row
10,000
Meters
53:49.9
Time
2:41.4
Pace
549
Calories
167
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 119 |
February 07, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:49.9 | 10,000 | 2:41.4 | 83 | 585 | 549 | 24 | 167 |
| 10:10.8 | 2,000 | 2:32.7 | 98 | 638 | 111 | 24 | 162 |
| 11:24.5 | 4,000 | 2:51.1 | 70 | 540 | 110 | 23 | 167 |
| 10:48.3 | 6,000 | 2:42.0 | 82 | 582 | 109 | 24 | 170 |
| 10:53.0 | 8,000 | 2:43.2 | 80 | 576 | 109 | 25 | 160 |
| 10:33.2 | 10,000 | 2:38.3 | 88 | 603 | 110 | 25 | 177 |
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Workout Graph
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