David Manouchehri 10000m row
10,000m
Meters
49:58.3
Time
2:29.9
Pace
551
Calories
170
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 119 |
March 19, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.3 | 10,000m | 2:29.9 | 104 | 657 | 26 | 170 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 27 | 162 |
| 9:56.1 | 4,000m | 2:29.0 | 106 | 663 | 27 | 164 |
| 9:59.2 | 6,000m | 2:29.8 | 104 | 658 | 27 | 171 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 27 | 172 |
| 10:17.6 | 10,000m | 2:34.4 | 95 | 627 | 26 | 185 |
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Workout Graph
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