David Manouchehri 10000m row
10,000
Meters
51:50.1
Time
2:35.5
Pace
543
Calories
174
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1317 |
| Drag Factor | 151 |
March 06, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:50.1 | 10,000 | 2:35.5 | 93 | 620 | 543 | 25 | 174 |
| 10:17.2 | 2,000 | 2:34.3 | 95 | 627 | 111 | 25 | 169 |
| 10:12.9 | 4,000 | 2:33.2 | 97 | 634 | 109 | 26 | 169 |
| 10:49.2 | 6,000 | 2:42.3 | 82 | 581 | 108 | 24 | 172 |
| 10:24.9 | 8,000 | 2:36.2 | 92 | 615 | 107 | 26 | 175 |
| 10:05.8 | 10,000 | 2:31.4 | 101 | 646 | 108 | 26 | 186 |
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Workout Graph
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